Visiting Angels Jasper

Photo by Elijah O'Donnell from Pexels The holidays are coming to an end, but that does not mean that families need to stop spending time together. Visiting Angels Jasper highlights a couple of family-friendly holiday activities. If you are looking for an activity for your family, you should consider hosting a game night. There is not a specific game that you need to play; furthermore, there is no limit on the number of games you can play. The point of a game night is to have fun and spend time together. To read the full article, you may visit family-friendly holiday activities .

Photo by furkanfdemir from Pexels Now that the holidays are here, your senior loved one may be spending more time in the kitchen. While it is great that your loved one is excited about the holidays, you may be concerned about their safety in the kitchen. If you are worried, take a look at the kitchen gadgets that Visiting Angels Jasper highlights. Below is a simple list of the 10 mentioned gadgets. Cut-resistant gloves and finger protectors Safety cutting boards Vegetable choppers Electric can and jar openers Easy-pour electric kettles Clip-on strainers Kitchen timers Automatic shutoff stoves and ovens Oven rack guards Anti-fatigue, nonslip kitchen floor mats For more information on the gadgets, you may visit 10 kitchen gadgets to keep seniors safe .

Photo by Every Thing from Pexels Most people know that smoking is dangerous because nicotine is addictive and harmful. However, knowing that smoking is bad is not enough to make smokers quit. Visiting Angels Jasper breaks down some tips that can help seniors stop smoking. A smoker, who wants to quit smoking, should first try to be honest with themselves. In other words, they should try to take a step back and ask themselves some important questions. Why do I want to quit smoking? Why do I smoke in the first place? Is there something that triggers me to keep smoking? It can be difficult for a person to reflect by themselves. If they need help, smokers can always try talking to a professional therapist for some insight as well. To read the full article, you may visit you’re never too old to quit smoking .

Photo by Mikhail Nilov from Pexels Did you know that September is national yoga awareness month? Yoga actually benefits people in a variety of ways. A person can work on their flexibility, strength, balance, and so on by practicing yoga. Visiting Angels Jasper breaks down how yoga can impact seniors. Before a senior starts practicing yoga, they should speak with their doctor. Their doctor should be able to tell them if practicing yoga is safe. If practicing yoga is safe, Visiting Angels Jasper recommends starting off with an in-person class. Since yoga is all about posing, an in-person class is a great way for beginners to start. An in-person class allows a senior to interact with a yoga instructor face to face. A yoga instructor can help a senior learn the poses properly by making small adjustments here and there. If a pose is learned correctly, it can have a better effect. To read the full article, you may visit yoga for seniors .